Lifestyle diseases! They rank best in the mission to eliminate human beings from the planet earth. The rising-rate at which diseases caused by poor choices we make right from what we eat to how we sleep is at least frightening. This begs the rhetoric question; do we make these poor choices intentionally?
Well, there are two sides to this scenario. Number one: laziness. Many choose to be careless about what they eat, and the thought of regular exercise is just too much for them.
Number two: misguided information – this is the major contributing factor to poor fitness and health (see the best health blogs ever.) There are tons of blogs out there that advise on fitness. However, one needs to be careful since not all of them are written with the genuine goal of helping the reader.
We have to agree that to live on this planet happily, we all need someone who will keep watch on our backs. With that said, consider this article the superhero that comes to save you from the wiles of misguided information on fitness.
Whether you are looking to cut weight, maintain or even add, or you are getting ready for your wedding and want to look special on this day (see: The best wedding blogs for a tip) sit back, and relax. Here is a list compiled for you- a few of the big names in the fitness industry. These are currently the best fitness blogs and bloggers.
Rest assured that once you have gone through this list, then your fitness journey will be half covered.
List of top blogs and bloggers in fitness category
It is most popular blog site that is run by one of the largest fitness brands known in the market today. Getting to that global status is undoubtedly hard work and unbeatable quality blogs that are backed up with scientifically proven facts.
MyFitnessPal has proven that there is absolutely nothing wrong with being a Jack of all trades since it encompasses everything regarding fitness. From the nutritious recipe ideas to the trending workouts meant to take your fitness level a notch higher. Be sure to visit this blog for countless benefits.
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2. ACE – Fitness & Healthy Lifestyle Blog
American Council of Exercise blog is considered a fitness mine. This blog is rich in health and fitness resources that will knock you off your feet.
If you have been grappling with wrong fitness information from counterfeit blogs, consider the American Council of Exercise blog as your superhero.
American Council of Exercise blog contains reliable expert-level articles that source their content from scientifically proven data to back up their claims. Therefore, if you are tired of wasting your time trying to apply false fitness tips that are written with selfish motives, look no further than the American Council of Exercise blog.
Here you will find articles on proper diet and nutrition (see: best food blogs), overweight and obesity, the healthcare system and much more.
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3. Tony Gentilcore
Money can indeed buy you tons of stuff, “love” included. However, that is not the case when it comes to your wellness and fitness. Being fit takes sheer hard work and determination.
Hard work and determination are not the only ingredients you need to achieve your fitness goals. The right applicable fitness tips are also very essential. Therefore, Tony Gentilcore’s personal blog is designed to keep you positive and highly motivated in your journey to attain your wellness goals.
The blog contains inspirational quotes and motivational statements that will keep you going on the fitness journey, despite the hard demands that come along with healthy living and maintaining fitness. Consider Tony Gentilcore’s blog the full package because of the added features like fitness advice and tips.
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4. Jessi Kneeland
A problem shared is half solved, Jessi Kneeland’s blog has given life to this adage.
The fitness journey is not always an easy one. It requires one to be persistent and optimistic.
To keep one’s head above water, a fitness buddy is a prerequisite, and that is why Jessie Kneeland decided to stand in the gap and encourage newbies as they start the journey.
Body image struggles may attract negative energy, especially to women who want to cut weight. You will automatically gain self-confidence through this blog. Mental health is equally as important as physical health.
The blog is rich in a diverse assortment of diets and mental health articles.
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5. Nerd Fitness
Overambitious plans are the greatest enemy of fitness progress. It is always wise to start with the baby steps first. I may not be the sensei in advising on fitness, but Steve Kamb is.
Steve Kamb is the founder of Nerd Fitness blog, a blog dedicated to making your fitness routine more efficient. It is one of the best fitness blogs out there.
Steve has made the sky the limit to his passion for fitness by going the extra mile of coding an application tagged Nerd Fitness Coaching app. This app is designed to save your time in case you are not in a position to read the blog. The app has diversified the routes to attain your fitness goals.
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6. Fitness Blender
Fitness Blender is a popular fitness blog that provides free workout videos and health information to its readers. The blog was created in 2010 by a husband and wife team, Daniel and Kelli Segars, with the goal of making fitness accessible to everyone regardless of their fitness level or budget.
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The blog features a wide range of workout videos that can be done at home or at the gym, and are suitable for people of all ages and fitness levels. The workouts range from cardio to strength training to yoga and Pilates, and come with clear instructions and modifications for different fitness levels.
In addition to workout videos, Fitness Blender also provides health and nutrition tips, as well as free meal plans and recipes to help readers stay on track with their fitness goals.
Overall, Fitness Blender is a great resource for anyone looking to get fit and healthy without breaking the bank or investing in expensive gym memberships.
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7. Fit Bottomed Girls
Dieting can be a bit strenuous. Especially when you are tight on budget or you are ever engaged at work and dieting drains out every ounce of energy you have. However, these situations should not limit you from achieving your fitness goal.
Jennipher Walters and Erin Whitehead founded Fit Bottomed Girls in 2008. They have impacted the world through their healthy living tips. The blog is packed with real-life transformation stories that will equip you with the necessary tips for wellness. You will also find a series of interesting podcasts on the blog. Learn more: How to Start a Podcast.
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8. Breaking Muscle
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As the name suggests, Breaking Muscle is a blog second to none because of its versatility. The blog publishes quality content about fitness and healthy living backed up by scientific facts. Therefore, It commands the audience of fitness consumers and professionals.
This gives the blog the cutting edge over many others, which may not meet consumer’s satisfactory standards. The blog also offers a social platform where you can discuss with professional trainers and coaches on the personal pressing matters concerning fitness.
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BE TRUE TO YOU and do what’s best for your body – this is the primary motto of the blog.
Kasey (Arena) Brown, the founder, was voted as one of the top ten inspiring Healthy living bloggers by Self magazine. Kasey did a noble thing to start the blog because of the many lives she has touched. She also champions fitness awareness programs through her blog.
The founder of Powercakes believes that the most important thing is to focus on listening to your own body, without unnecessary and destructive diets, to find a happy balance while enjoying life.
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10. Summer Tomato
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Summer Tomato is the juicy, ripe, and refreshing fitness blog that will leave you feeling satisfied and energized. Imagine biting into a perfectly ripe tomato, bursting with flavor and nutrition – that’s what Summer Tomato brings to the table.
Darya Rose, the founder of Summer Tomato, is like a master gardener who knows just how to cultivate the most delicious and nutritious fruits and vegetables. With her Ph.D. in neuroscience, she has a deep understanding of how the body and mind work together to create optimal health.
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But unlike other health and fitness blogs that can leave you feeling deprived and miserable, Summer Tomato is all about enjoying the journey. The blog offers a variety of recipes and cooking tips that are designed to make healthy eating not only easy but also enjoyable. And the workouts and fitness tips are designed to help you feel strong and energized, rather than exhausted and burnt out.
Summer Tomato is like a breath of fresh air in the often-overwhelming world of health and fitness. It’s a place where you can learn to savor every moment, whether you’re enjoying a delicious meal or challenging yourself with a new workout. And the supportive community of readers makes it easy to stay motivated and inspired along the way.
Bodybuilding.com is a popular fitness website not just a fitness blog that focuses on providing resources and information for individuals interested in building muscle, strength, and overall fitness. The site offers a wide range of articles, workout plans, supplement information, and nutrition advice, making it a comprehensive resource for anyone looking to get in shape.
One of the standout features of Bodybuilding.com is its large and active community of fitness enthusiasts. The site offers forums where users can discuss workout techniques, ask for advice, and share their progress with others. This community aspect helps create a sense of camaraderie and support that can be crucial for individuals looking to stick to their fitness goals.
In addition to its community, Bodybuilding.com also offers a wide range of workout plans for people of all fitness levels. The plans include detailed instructions and videos to help users learn proper form and technique. The site also features a vast database of exercises and workout routines, so users can customize their workouts to fit their individual needs and goals.
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Finally, Bodybuilding.com also offers a variety of supplements and nutrition products for sale, including protein powders, vitamins, and weight loss supplements. The site provides detailed information about each product and allows users to read reviews from other customers before making a purchase.
Overall, Bodybuilding.com is an excellent resource for anyone interested in building muscle, strength, and overall fitness. With its extensive community, workout plans, and nutrition products, it provides everything a fitness enthusiast needs to reach their goals.
In conclusion, whether you are looking to be a fitness trainer or a guru in that regard, these blogs and bloggers can further help you in your fitness journey. Also, these blogs are very resourceful in bringing out the best version of you in regards to health and fitness. Physical fitness is a reflection of mental fitness. Therefore your productivity is highly contributed by your well-organized and “fit” mind. Enjoy the fitness journey, even as you explore your physical side!